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The Peri PackYour daily toolkit for navigating perimenopause with balance, calm and a little bit of magic. Created by Steph & Alicia, this beautifully curated collection brings together nourishing fibre blends, calming teas, essential oils, magnesium and simple self-care rituals designed to support digestion, mood, sleep and nervous system balance. Because midlife isn’t about pushing…
Perimenopause Holistic Health Guide Your supportive companion through the perimenopause journey. The Perimenopause Holistic Health Guide is designed to help you better understand the changes happening in your body and give you practical, natural tools to support balance, energy and wellbeing. Filled with expert insights, simple wellness rituals and holistic strategies, this guide empowers you…
Lymphatic Dry Body Brush A simple ritual to awaken your body and support natural detoxification. Our Lymphatic Dry Body Brush gently stimulates circulation and encourages lymphatic flow, helping the body move waste and toxins more efficiently. Use before your bath or shower to invigorate the skin, boost energy and support your body’s natural cleansing pathways….
Balance – AM Fibre Blend | 150 g A nourishing morning fibre blend designed to gently support digestion, gut health and sustained energy throughout the day. Made with a carefully balanced combination of plant fibres and warming cinnamon, this blend helps support healthy digestion and regularity — a key foundation for overall wellbeing during perimenopause….
Balance – Morning Essential Oil Blend | 10 ml A gently uplifting essential oil blend designed to help you start the day feeling balanced, clear and energised. This bright, mood-lifting blend can help support emotional balance and mental clarity during the hormonal shifts of perimenopause. Apply to pulse points in the morning to create a…
Balance + Glow Herbal Tea A bright, nourishing blend designed to help you start your day feeling balanced and energised. Balance + Glow Herbal Tea combines carefully selected herbs traditionally used to support digestion, hormone balance and natural vitality. The perfect morning ritual to awaken your body, support daily wellbeing and help you feel calm,…
Calm – Evening Essential Oil Blend | 10 ml A soothing essential oil blend created to help you unwind, relax and settle into your evening. With calming botanical oils traditionally used for relaxation, this blend supports a peaceful wind-down routine and encourages a sense of calm before bed. IngredientsSweet Almond Oil, Lavender, Clary Sage, Roman…
Calm – PM Fibre Blend | 150 g A grounding evening fibre blend formulated to support digestive comfort and gentle overnight cleansing. This blend combines nourishing plant fibres with warming Ceylon cinnamon to support digestive balance as part of your evening routine. IngredientsFlaxseed, Chia Seeds, Psyllium Husk, Ceylon Cinnamon. Benefits • Supports digestive balance• Helps…
Calm + Restore Herbal Tea A soothing evening blend crafted to help you unwind, relax and restore. Calm + Restore Herbal Tea combines carefully selected herbs traditionally used to support relaxation, ease tension and prepare the body for restful sleep. The perfect nightly ritual to help calm a busy mind and gently support your body…
Lavender Mineral Soak | 500 g A calming bath soak designed to help relax the body and soothe tired muscles. Made with pure Epsom salts and fragrant lavender flowers, this soak creates the perfect moment of relaxation after a long day. IngredientsMagnesium Sulphate (Epsom Salt), Dried Lavender Flowers. Benefits • Helps relax tired muscles• Encourages…
Magnesium Calm Spray A gentle daily ritual to help your body unwind. Our Magnesium Calm Spray delivers highly absorbable magnesium through the skin to support relaxation, ease muscle tension and calm the nervous system. Perfect for winding down in the evening, easing restless legs or helping your body transition into deeper, more restorative sleep. Simply…
Rose Gold Tea Strainer Brew the perfect cup every time with our elegant Rose Gold Tea Strainer — the ideal companion to our herbal tea blends. Designed for loose-leaf teas, this beautifully crafted strainer allows the herbs to infuse fully while keeping your cup smooth and sediment-free. Both practical and beautiful, it turns your daily…